One of the great things about the people of Colorado is that they have serious passion for recreation, physical activities, and their health. Every day at Rebound we see patients, who by day work in various professions, but really have
Recovery from Downhill Running
Running a downhill race can create a tremendous amount of delayed onset muscle soreness (DOMS) due to the increased eccentric muscle contractions, especially in the quadriceps muscles. So what are some tips on how best to recover from these downhill
Balance Awareness Week 2013
Balance Awareness Week is coming soon! Falls due to vertigo and balance issues are dangerous and all too common. If you or someone you know is at risk, call us about a free screening! This type of screening is a