Runner's Strength Program

Registration for Spring RSP will be CLOSING 6/1/2023...  Stay tuned for a NEW VIRTUAL Runner’s Strength Program COMING SUMMER 2023! 

Our medically-based program will help you reduce your running injury risk and build your resiliency as a runner.  The goal of our program is to help all runners prevent their risk of getting sidelined by an injury regardless if they are new to the sport or a marathon junkie.

We know how much time you devote to run days and we realize that adding more time to your schedule seems like a lot. This is why we designed Runner’s Strength Program to be as convenient as possible for you!

The class is offered quarterly AND online. This means you have 3 months to access the workouts and continue to Get Better and Be Your Best!

Need more information? Read more details about our Runner’s Strength Program here.

If you still have unanswered questions, check out some of the most commonly asked questions by runners just like you here.


Sorry. This form is no longer available.