Benefits of massage include: stress relief, increased flexibility, increased range of motion, decreased pain, decreased recovery time with exercise, increased sense of well-being. Many massage techniques are used to provide a safe and effective session. Some of the specialties of massage include:
- Deep tissue
- Neuromuscular
- Swedish
- Sports
- Lymph drainage
- Rehabilitative
- Trigger Point
We provide 30 & 60 minute massages and package pricing options.