Rebound offers more than just rehab services – we also offer recovery services designed to help you get back on track after your activity.

Recovery services offered at Rebound:

  1. Massage
  2. Cupping
  3. Instrument Assisted Soft Tissue Mobilization (IASTM)

Massage:

Rebound’s massage therapists are well trained in a variety of massage techniques. Massage for recovery helps to:

  • Decrease pain
  • Increase circulation
  • Decrease muscle stiffness and tension
  • Increase range of motion
  • Provide a tissue healing environment

 

Cupping:

At Rebound, we use both fire cupping and silicone cupping techniques to:

  • Increase circulation
  • Relieve muscle tension
  • Promote cell repair
  • Increase range of motion
  • Decrease pain

 

Instrument Assisted Soft Tissue Mobilization (IASTM):

Muscles and tendons often develop adhesions from repeated stress/strain, injury, surgery, and immobilization. IASTM has a history back thousands of years through the Chinese practice of Gua Sha. IASTM uses special tools to break down the adhesions, promoting:

  • Decreased muscle tension
  • Decreased pain
  • Increased range of motion.