Rebound offers more than just rehab services – we also offer recovery services designed to help you get back on track after your activity.
Recovery services offered at Rebound:
- Massage
- Cupping
- Instrument Assisted Soft Tissue Mobilization (IASTM)
Massage:
Rebound’s massage therapists are well trained in a variety of massage techniques. Massage for recovery helps to:
- Decrease pain
- Increase circulation
- Decrease muscle stiffness and tension
- Increase range of motion
- Provide a tissue healing environment
Cupping:
At Rebound, we use both fire cupping and silicone cupping techniques to:
- Increase circulation
- Relieve muscle tension
- Promote cell repair
- Increase range of motion
- Decrease pain
Instrument Assisted Soft Tissue Mobilization (IASTM):
Muscles and tendons often develop adhesions from repeated stress/strain, injury, surgery, and immobilization. IASTM has a history back thousands of years through the Chinese practice of Gua Sha. IASTM uses special tools to break down the adhesions, promoting:
- Decreased muscle tension
- Decreased pain
- Increased range of motion.