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Much of medicine is striving for a proactive approach to treatment vs. a reactive. More and more people are getting active and taking charge of their health care. In the past, physical therapy has been predominately reactive. You get injured
It would seem that technology may be getting the best of us. Years ago businesses and offices at home became filled with modern day computers; creating long hours of staring at monitors and screens that too often were positioned with
By: Jason Grissom, Physical Therapist Our society has us sitting a lot. We sit and watch TV, work at the computer, drive, fly, play video games, etc. Sitting postures can literally make or break you. If you constantly place your