Oh the weather outside is frightful, But the gym is so delightful, Since we’ve got no place to go, Let it snow let it snow let it snow! ‘Tis that time of year to debate bundling up and braving the
Winter Weight Lifting Tips
NFL Knee Pain – A Case Study
A recent patient is a great example of how good the body is at compensating for biomechanical imbalances. He is a young NFL receiver with a one year history of left knee pain. There was no history of trauma to
Winter on the Treadmill Part II
It seems like it has been a rough winter in Colorado. I cannot tell if I am becoming more sensitive to the cold as I get older or if Fort Collins has transformed itself into a northern Siberian metropolis. It