Sportsmetrics Sessions are back!
July 8th - August 15th
60 Min. Sessions on:
Mondays, Tuesdays and Thursdays
- Designed as an injury prevention program to teach athletes neuromuscular control during jumping and landing and teach them how to pre-position their bodies during acceleration and deceleration activities.
- The first ACL injury prevention program shown to statistically reduce the incidence of serious knee injuries in athletes.
Contact Becca Rauch or Priya Prince for more info!