Welcome to our Strong Core Mama Program! We are so glad that you are joining us! Our medically based program will help you both restore and rebuild.
Are you ready to start the program? We will be sending you the links and password to your on-demand classes shortly. The only item that you will need for the first class is a resistance band. If you need to purchase one then there is a link listed below.
The goal of our program is to help moms move better through motherhood and to be able to return to activities and life pain-free and without complications.
If you have questions about the program then please look at our FAQs page and if the question isn’t answered then email [email protected]. Anna will be checking in with you periodically to make sure that you are getting the full benefit out of the program.
Thank you for joining our Strong Core Mama Program! Have fun getting stronger!
-The Strong Core Mama Team at Rebound
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