Come join Heidi Calmus & Dr. Anna for a morning full of learning how to take care of your core and pelvic floor in pregnancy, postpartum and beyond!

We will be drinking coffee and eating a yummy breakfast while we have a presentation from Dr. Anna on ways you can support your pelvic floor and core in all stages of motherhood.

Bring your exercise mat if you have one! Dr. Anna will be demonstrating core and pelvic floor exercises for everyone to do together during the meetup.

When: February 25th @ 9:30-11:30 AM

Where: NEW Rebound Clinic – North Fort Collins

1300 Riverside Ave. Ste. 100, Fort Collins, Colorado 80524

The $45 registration fee will cover coffee, breakfast, presentation & rehab exercise demonstration & instruction!

*BONUS* WE WILL BE DOING SOME GIVEAWAYS! A FREE virtual rehab program giveaway and some Mama Bear gear from the Dude Dad shop!

Do you have questions about the event? Email [email protected]

Sorry Mama! We have reached capacity for this event. Please join us next time!