Rebound offers many programs for existing and post cancer patients.

We offer medically-based fitness assessment which includes:  pre-program baseline testing, post-program re-assessment, testing of strength, range of motion, and functional movements; balance screening, cardiovascular endurance testing with optional:  lymphedema monitoring and body fat testing.

Our group fitness classes are intended for minimum 5 participants and up to 10 participants.  The circuit class includes: cardiorespiratory, strength, balance, and flexibility for all fitness levels with tracking for blood pressure, heart rate, Lymphedema.

Rebound also offers Fit to Fight one on one and buddy fitness training exercise sessions.  These sixty minute sessions are designed for one and up to two people and will emphasize goal setting and individualized exercise prescription.

Download Fit to Fight Client Health Summary Form